Cricket Training Programs

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Which programme fits the player?

Comparison of Sunil Cricket Academy’s training programmes
Programme	Who it is for	Focus
Regular Cricket Training	Who it is forYoung players and beginners building their technique, and club players who want consistent, coached practice through the week.	FocusBatting & bowling technique, Fielding, Fitness training	View →
Weekend Cricket Training	Who it is forSchool and college players, and working cricketers, who need their training to sit outside the working week.	FocusBatting & bowling technique, Fielding, Fitness training	View →
One-to-One Coaching	Who it is forPlayers with a specific technical problem to fix, and players preparing for a trial or selection.	FocusBatting & bowling technique, Individual assessment, Video analysis	View →
High Performance Camp (HPC)	Who it is forCommitted players who want a full season of structured, higher-intensity training.	FocusBatting & bowling technique, Fielding, Fitness training	View →
Elite Performance Group	Who it is forAdvanced and competitive players working toward representative cricket and tournament selection.	FocusBatting & bowling technique, Fitness training, Match scenarios	View →
S&C Fitness	Who it is forPlayers who want to build the strength and fitness their cricket needs, alongside their skills training.	FocusStrength training, Fitness training	View →

Not sure which fits? Tell us the player’s age and level and we will recommend a programme and send the current batch timings and fees.

A batter shaping to play as the wicketkeeper waits behind the stumps

Regular Cricket Training

SCA’s core group programme: structured batting, bowling and fielding work through the week, led by Head Coach Ranjit Soni.

An SCA bowler airborne in his delivery stride

Weekend Cricket Training

Weekend batches for players whose weekdays are taken by school, college or work.

A bowler loading up at the crease, seen front on

One-to-One Coaching

Individual coaching built on assessment, personal goals and detailed technical correction.

A batter sweeping with close fielders crowded around the bat

High Performance Camp (HPC)

SCA’s seasonal programme for committed players, running October to May under the oversight of Founder & Director Sunil Soni.

A batter in whites defending with the wicketkeeper and slip behind him

Elite Performance Group

Performance coaching for advanced players preparing for competitive and representative cricket.

A bowler in his follow-through during a match on the maidan

S&C Fitness

Strength training and fitness training for cricketers at Cross Maidan — the physical work that sits alongside the nets.

Methodology

Technical knowledge, not shortcuts.

We teach cricket the traditional way — technique first. A player learns the grip, stance, footwork and action properly before being asked to play at pace, because a sound method is what holds up under pressure. That technical base is the same in every SCA programme.

Technique first
Grip, stance, footwork and action are built correctly before speed and power are added, so the method holds up when the game gets harder.
Drills that lead to matches
Net work moves into match scenarios — set fields, targets, pressure overs — so a skill learned in practice is one the player can use on the day.
Feedback in the session
Coaches correct players as they train and explain the reason for each change. In One-to-One and Elite work, video lets the player see it too.
Fitness for cricket
Strength, agility and endurance are trained for the demands of batting, bowling and fielding, led by the academy’s Fitness Head Trainer.
A route to competitive cricket
Through its club and company associations, SCA helps players who are ready find competitive matches and selection tournaments.

What each programme includes

Different players, different work.

Every programme is built on the same technical foundation. What sits on top of it depends on the programme.

Swipe the table to compare every programme →

Training areas included in each programme
Area	Regular Cricket Training	Weekend Cricket Training	One-to-One Coaching	High Performance Camp (HPC)	Elite Performance Group	S&C Fitness
Batting & bowling technique	✓	✓	✓	✓	✓	—
Fielding	✓	✓	—	✓	—	—
Fitness training	✓	✓	—	✓	✓	✓
Strength training	—	—	—	—	—	✓
Match scenarios	✓	✓	—	✓	✓	—
Individual assessment	—	—	✓	—	✓	—
Video analysis	—	—	✓	—	✓	—
Mental preparation	—	—	—	—	✓	—
Tournament exposure	—	—	—	—	✓	—

Coaching team

The people who run the sessions.

SCA’s coaches and fitness trainers work with players directly in every session. The door is open: players and parents can talk to the coaches about progress at any time, and feedback is specific — what to change, and why.

Meet the full team